“Ask anyone caring for a loved one with a serious illness what they do for self-care, and you’ll probably hear laughter in response. Self-care can be tough in the best of circumstances, but it’s especially difficult for people who spend the majority of their time caring for someone else. Alzheimer’s caregivers are no exception. Still, some people find a way. We spoke with several current and former Alzheimer’s caregivers about the seemingly small self-care moves they’ve found helpful.”
Read the Full Story at www.self.com
6 Small But Important Ways to Take Care of Yourself When Caring for Someone With Alzheimer’s
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